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Winter Retreats
Expertly curated wellness retreats for men and women
Exclusively at Villa Soludden – In collaboration with Both Sides Retreats, Rise Fierce and VL Healing
Next up
Break through the ice and plunge into the frozen Baltic sea; warm up in the traditional Swedish sauna; and hike across old growth pine forest. Our winter retreat will blend deep nature immersion with modern luxuries and exquisite cuisine for complete restoration of body and mind.
Men’s Winter Retreat
Both Sides is a physical, emotional and spiritual journey created for men of all ages and backgrounds to rediscover and redefine masculinity. Together we will talk, sweat, struggle, laugh, cry, and gently break down the barriers blocking access to our most authentic, capable and compassionate selves.
This year we will be returning to the beautiful location of Villa Soludden for our Deep Winter Retreat; remote yet ultra-modern, and just an hour from Stockholm Arlanda airport.
Mixed Winter Retreat
As well as daily practices such as yoga, breathwork, sauna and cold immersion to improve our physical wellbeing; we will hold space for conversations that connect us to both our masculine and feminine attributes, the interrelationship between the two, and how men and women can work together to create more harmony in our everyday lives.
This year we will be returning to the beautiful location of Villa Soludden for our Deep Winter Retreat; remote yet ultra-modern, and just an hour from Stockholm Arlanda airport.
What to expect
About Villa Soludden
A perfect place to gather energy
Welcome to Villa Soludden, a hidden gem nestled in the heart of nature. Here, the possibilities are endless, limited only by your imagination.
The Villa
Recharge and reconnect
Nestled on the Swedish Archipelago, Villa Soludden combines tranquil nature immersion with modern luxuries to restore mind, body and soul. Enjoy the true stillness that the depths of winter provide!
Award winning cuisine
Delicious and Nutritious
Enjoy carefully prepared, locally sourced and nutritionally balanced meals prepared by our resident chef throughout your stay.
What does other say
“Both Sides retreat is honestly, the most amazing thing I have ever experienced. The deep connections with people and nature really grounded me and gave me a beautiful perspective of life.”
Josh Evans, London
Booking & reservation
How to get a spot
To complete your booking, follow the links below to the Both Sides website and fill out the form. Spaces are allocated on a first come, first serve basis.
If you wish to have the concept described in Swedish, please contact info@villasoludden.se
Who are we
Feel free to Say Hello
Both Sides Retreats
Anthony Mullally
After a successful rugby career consisting of more than 200 senior appearances, two world cups and one super league grand final trophy; Anthony Mullaly left the world of professional sport in order to break down stereotypes and re-establish the integrity of masculinity in the modern world. Applying practices including breathwork and mindfulness, Anthony aims to help others rediscover their connection to their authentic selves and the natural world we live in.
Both Sides Retreats
Josh Bolding
Co-founder of the international supplement brand Vivo Life, Josh Bolding began holding space to help others dive deeper internally in order to make more profound changes in the outside world. Combining his experience in ethical entrepreneurship with a personal passion for spiritual practice and connection to the natural world, Josh’s work enables others to make an impact at the highest level whilst navigating the stresses and strains of modern life with ease and grace.
Rise Fierce
Sophie Hellyer
Rise Fierce originated almost a decade ago during an icy winter on the west coast of Ireland when Sophie Hellyer and several friends took a dip in the Atlantic Ocean without their wetsuits on. Two very chilly minutes later, Sophie realised the transformative power of cold water on her body and mind, and the value of spending a few precious moments bobbing in the ocean with other women. Sophie now regularly hosts Rise Fierce retreats across the UK – incorporating wild swimming, surfing, yoga and women’s circles – where she encourages other women to jump in and rise up.
BohoRetreat
Victoria Levén
With childlike wonder, she jumped from stub to stub. Whispered to the ocean, collected seashells as her treasures and sang with the birds above. Victoria dedicated almost all of her childhood exploring her connection with the elemental world. By the age of 13 she hosted tea gatherings for her friends in her room filled with crystals and stones – exploring the communicating act of cards. Which then led her further on her journey of deep inner knowing. As years went and she got older she lost connection with herself. After she birthed her first child her deepest journey begun. A call of stepping in to her teachings and truly connect with her inner essence. Connected and in balance by heart which by her meaning, is true medicine. Since then she is dedicated to invite others to do the same through a safe nurturing haven. She brings you close and aware using nature’s pentry, healing sounds and ancient teachings whilst reminding you that there’s nothing to ever be added. Only your devotion to find.
Through her company Bohoretreat, Victoria offers 1.1 healing treatments, Group sessions, corporate events, workshops and hosts Wellness retreats in Sweden.